SWANSON Valerian Root (Promotes a Feeling of Calm and Relaxation) 100 Capsules

SWANSON Valerian Root (Promotes a feeling of calm and relaxation) 100 Capsules

• Promotes a feeling of calmness and relaxation
• Supports restful, restorative sleep
• May help promote relaxation and ease nervous tension

Swanson Valerian Root is one of the world's premier herbs dedicated to relaxing your mind to promote rest and rejuvenation. Each capsule features 475 mg of pure valerian root for effective, restorative relaxation.

Ingredients Table

Container: 100 Capsules
Serving Size: 2 Capsules
Servings per Container: 50
Form: Capsule

Ingredients	Content in a portion	in 100 g	% RDA
Valerian (from Valeriana officinalis extract)	950mg

Other ingredients
Valerian Root (Valeriana officinalis) Gelatin, microcrystalline cellulose (plant fiber).

Dosage

As a dietary supplement, take one to two capsules with water one hour prior to bedtime.

About the brand