Supplements, 700mg
$32.58
Supplements, Psyllium Husk Caps 700 Mg with 50 Mg of Apple Pectin, Intestinal Health*, 180 Veg Capsules
Tap the sections below for full details, ingredients, how it works and common questions.
Product details & ingredients
Supplements, Psyllium Husk Caps 700 Mg with 50 Mg of Apple Pectin, Intestinal Health*, 180 Veg Capsules
Description
| Item model number | 5972 |
| Unit Count | 500 Count |
| Primary Supplement Type | multivitamin |
| Is Discontinued By Manufacturer | No |
| Product Dimensions | 3.5 x 3.5 x 6.5 inches; 12.35 ounces |
| Country of Origin | USA |
| Item dimensions L x W x H | 3.5 x 3.5 x 6.5 inches |
| Product Benefits | Digestive Health Support |
| Item Weight | 0.35 Kilograms |
| Special Ingredients | Psyllium |
| Style | Supplements |
| Diet Type | Vegan |
| Department | Health and Beauty>Health and Wellness |
| Flavor | Unflavored |
| Item Form | Capsule |
| Brand | NOW |
- INTESTINAL HEALTH/HELPS MAINTAIN REGULARITY: Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.
- NATURAL SOLUBLE FIBER: Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Now Psyllium Husk capsules can be a convenient way to increase the intake of dietary fiber.
- CERTIFICATIONS/CLASSIFICATIONS: Non-GMO project verified, kosher, vegan/vegetarian, soy free, made without gluten, corn free, keto friendly
- Packaged in the USA by a family owned and operated company since 1968
- During the summer months products may arrive warm, but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
Take 3 capsules with 8 oz glass of liquid, 2 to 3 times daily. Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husks can be a convenient way to increase the intake of dietary fiber. Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health. Other Ingredients: Hypromellose (cellulose capsule) and Stearic Acid (vegetable source).
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Always read the label and follow the directions for use. This information is general in nature and not medical advice. If symptoms persist, talk to your health professional.
Supplier ref: Supplements, Psyllium Husk Caps 700 Mg with 50 Mg of Apple Pectin, Intestinal He
How it works
Psyllium is a fibre from the seed husk of Plantago ovata, a plant grown mainly in India. It is sold as a powder, granules or capsules.
Psyllium is mostly soluble, gel-forming fibre made of arabinoxylan. Our digestive enzymes cannot break it down, so it passes through the stomach and small intestine largely intact. When mixed with water, it swells to many times its dry volume and forms a thick gel. In the bowel, this gel adds soft bulk to stool and helps hold water, which supports regular, comfortable bowel movements. Gut bacteria ferment a small portion slowly, which is gentle compared with some other fibres. Soluble fibre can also bind bile acids in the gut, which is why it features in studies of cholesterol handling. It is important to take psyllium with plenty of fluid (NIH MedlinePlus).
What people use it for
- Helps maintain regular bowel function
- May help relieve occasional constipation
- Provides dietary fibre to help support digestive health
- May help support a feeling of fullness as part of a healthy diet
- Helps maintain bowel regularity when dietary fibre intake is inadequate
Common questions
How much water should I drink with psyllium?
Mix it into a full glass of water and drink straight away, then have another glass of water afterwards. Psyllium needs fluid to work properly and to be taken safely.
When is the best time to take psyllium?
Any time that suits you is fine, as long as you have plenty of water. Take it at least an hour apart from medicines and other supplements, as fibre can slow their absorption.
Safety
Always take with plenty of water, as psyllium can swell and cause choking or blockage if taken dry. Take at least one hour apart from other medicines. Speak to your health professional if you have swallowing difficulties or bowel obstruction concerns, and stop use if you have severe stomach pain. Start with a small dose to reduce wind and bloating.
