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• Certified Kosher by Union of Orthodox Jewish Congregations of America
• Suitable for Vegetarians
• Suitable for Vegans
• Non-GMO

Amazing Organic Garbanzo Beans from Food To Live

Organic garbanzo beans are extremely nutritious and have a rich nutty flavor. It’s not surprising that they are one of the favorite types of legumes worldwide. Food To Live Organic Garbanzo Beans are 100% non-GMO, free of toxins, and are grown using eco-friendly farming practices.

Our product is easy to cook, it keeps well, and it’s safe to eat on almost any diet. You can enjoy Organic Garbanzo Beans in a salad, stew, chili, curry, soup, or as a snack. Roast them with spices or boil them in broth, they will definitely be tasty and give you a boost of ‘good’ energy.

Garbanzo Beans or Chickpeas?

Garbanzo beans and chickpeas are the same things. The ‘garbanzo’ (from Old Spanish arvanço) name is more common in the Mediterranean region, where Spanish influences are the strongest. In different parts of the world, these beans can be called Egyptian peas, Bengal gram, or just gram.

The abundance of names comes from the popularity and worldwide spread of garbanzo beans. They are one of the earliest cultivated legumes. Archeologists discovered evidence that chickpeas have been a part of the human diet since before 7500 B.C.

Two most popular types of garbanzo beans cultivated commercially are desi and kabuli.

Garbanzo Beans Benefits: Are They Real?

It’s true that organic garbanzo beans can be extremely good for you. They provide your body with a huge boost of nutrients. All legumes are like this, but chickpeas stand out due to their higher content of iron and a notable amount of calcium.

As this is a nutritious, low-fat product high in protein and dietary fiber, organic garbanzo beans are heart-friendly. You will feel those benefits yourself if you make use this delicious food as one of the recommended servings of legumes. As garbanzo beans have a low glycemic index, they won’t cause extreme spikes in glucose, like sweet and processed foods do.

In addition to essential vitamins and minerals, organic garbanzo beans contain a variety of antioxidants, which boost your general wellbeing. Garbanzo beans are also very satiating, so you can eat them while on a weight management diet.

Organic Garbanzo Beans Bulk for Long-Term Food Stores

Looking to build up your long-term food stores?

Food To Live Organic Garbanzo Beans can definitely be included. Like all dried goods, they can keep for years in the right conditions. For extended storage, place an unsealed bag of beans into a cool, dry place. Use specialized dehumidifiers and keep the temperature as low as possible. Freezing would be best, but a cool cellar or pantry will work as well.

The most important thing is to keep your organic garbanzo beans dry.

After you open the original packaging, store your garbanzo beans in an airtight container. They can keep for many months even in a cupboard, but refrigerating will extend their shelf life.

Cooked garbanzo beans can be stored for about a week in an airtight container in the fridge.

Are Organic Garbanzo Beans Gluten-Free?

All legumes are naturally gluten-free, so garbanzo beans are as well. In fact, organic garbanzo bean flour is one of the most popular substitutes for wheat flour. It’s starchy enough to allow for quality baking and is much more nutritious. Therefore, you can enjoy it even if you aren’t on a gluten-free diet.

Garbanzo bean flour cookies and vegan raw cakes taste fantastic regardless of whether they are sweet or savory. Try making some spiced with garlic powder or sweetened with maple syrup and cinnamon.

Are Organic Garbanzo Beans Paleo?

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