Nature Made Vitamin B12 1000 mcg, Dietary Supplement for Energy Metabolism Support, 150 Soft-gels, 150 Day Supply.

Brand Name: Nature Made

Product: Vitamin B-12

Type:Soft-gels

Size:1.6 ounces

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Specifications:

Description:

·Energy metabolism support supplement: contains one 150 count bottle of Nature Made Vitamin B12 1000 mcg Softgels for a 150 day supply(1)

·These Nature Made Vitamin B12 softgels help break down food into energy that your body can use all day long

·B-12 vitamin helps support brain cell function and mood health (2)

·Vitamin B12 is important for proper red blood cell formation and helps reduce fatigue for those low in B12 vitamins

·Adults take one B 12 vitamin softgel daily with water and a meal

·This gluten free Vitamin B12 supplement has no synthetic dyes and no artificial flavors

·United States Pharmacopeia (USP) Verified, #1 Pharmacist Recommended Vitamin and Supplement Brand*

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Always read the label and follow the directions for use. This information is general in nature and not medical advice. If symptoms persist, talk to your health professional.

Supplier ref: Nature Made Vitamin B12 1000 Mcg, Dietary Supplement for Energy Metabolism Suppo

Vitamin B12 (cobalamin) is a water-soluble vitamin needed for red blood cell formation, nerve function and DNA synthesis. It also acts as a cofactor for enzymes that convert homocysteine to methionine and that support energy metabolism from fats and proteins.

Dietary B12 is naturally found only in animal foods such as meat, fish, eggs and dairy. In the stomach it is released from food proteins and binds to intrinsic factor, which allows absorption in the small intestine. This pathway can become less efficient with age, and absorption is lower in people who take certain medicines for reflux. A small amount can also be absorbed passively without intrinsic factor, which is how higher oral doses work. Common supplement forms are cyanocobalamin, methylcobalamin and adenosylcobalamin (see NIH Office of Dietary Supplements, Vitamin B12 fact sheet). The liver stores B12 for years.

• Helps maintain energy levels when dietary intake is inadequate
• Helps relieve tiredness and fatigue when due to a vitamin B12 deficiency
• Helps support normal red blood cell formation
• Helps maintain healthy nervous system function
• Helps support healthy homocysteine metabolism

Which form of vitamin B12 is best?

Both cyanocobalamin and methylcobalamin are used effectively by the body. Cyanocobalamin is stable and widely studied, while methylcobalamin is a naturally occurring form some people prefer. The best choice depends on your preference and your healthcare professional's advice.

Who might need extra vitamin B12?

People who eat little or no animal food, such as vegans, and older adults often have lower intakes or absorption. If you are unsure, a blood test through your doctor can check your levels.

Vitamin B12 is generally well tolerated. Tell your healthcare professional if you take metformin or reflux medicines, as these can reduce B12 absorption. Always read the label and use only as directed.