Licorice Root Powder, 100g

Benefits

• Traditionally used in Western herbal medicine to soothe the digestive tract.
• Traditionally used to relieve the discomfort of a dry or scratchy throat.
• May help support healthy digestion and stomach comfort (particularly DGL).
• Traditionally used to help relieve the symptoms of a mild cough.
• May help support healthy stress response in times of fatigue.
• Traditionally used as a soothing, demulcent herb.

What people commonly use it for

• Scratchy or sore throat (Traditional use, with some small clinical studies on gargles)
• Occasional heartburn and stomach discomfort (Some clinical studies suggest DGL may help comfort)
• Mild coughs (Traditional use)
• Feeling tired and run down (Traditional use as an adaptogenic herb)
• Occasional bloating and indigestion (Early research only)

Suggested to use alongside

• Slippery elm: Traditionally used to soothe the digestive tract
• Herbal tea: Licorice is a naturally sweet tea ingredient
• Marshmallow root: Traditional soothing herb often paired for throat comfort

Licorice (Glycyrrhiza glabra) contains glycyrrhizin, flavonoids such as liquiritin and isoliquiritigenin, and mucilage-like polysaccharides. Each plays a different part in how the herb works.

Glycyrrhizin and its effects. Glycyrrhizin is converted in the gut to glycyrrhetinic acid, which inhibits an enzyme called 11-beta-hydroxysteroid dehydrogenase type 2. This enzyme normally breaks down cortisol in the kidney. When it is blocked, cortisol remains active for longer and can mimic aldosterone, causing the body to hold on to sodium and lose potassium. This is why high intakes of licorice can raise blood pressure and why whole-root products have dose limits.

DGL. Deglycyrrhizinated licorice has most of the glycyrrhizin removed. It is generally used for digestive comfort and is chewed or taken before meals, so it can coat the stomach lining and support the natural mucus barrier.

Throat and cough. The polysaccharides and flavonoids have a soothing action on mucous membranes. A small study of a licorice gargle before surgery found less sore throat afterwards (Agarwal et al., Anaesthesia, 2012).

Licorice is traditionally used in Western herbal medicine and Traditional Chinese Medicine as a harmonising herb in formulas.

• Size: 100g
• Form: Powder

• IMPORTED 100% RAW FROM INDIA - This bag contains certified organic, 100% raw Mulethi (Licorice Root Extract) Powder from India.*

• Licorice contains glycyrrhizin, a potent antioxidant.
• Licorice contains over 300 Compounds
• It also contains vitamins like B1, B2, B3, B5, E and C

Ingredients: Mulethi (Licorice Root Extract) - 100%

Always read the label and follow the directions for use. This information is general in nature and not medical advice. If symptoms persist, talk to your health professional.

Supplier ref: Licorice Root Powder (Mulethi), | 100 Grams| Natural, Pure Herbal Supplement

What is licorice root good for?

It is traditionally used to soothe the throat and digestive tract. Some people also use it during times of fatigue.

What is DGL licorice?

DGL is licorice with most of the glycyrrhizin removed. It is mainly used for stomach and digestive comfort and is gentler for regular use.

Is licorice the same as the lollies?

Not quite. Real licorice confectionery contains the root, but many lollies are only aniseed flavoured. Herbal products use more measured amounts of the root.

How long can I take licorice root?

Whole-root licorice is usually used for short periods only. DGL has fewer limits, but follow your product label.

When should I take DGL licorice?

It is usually chewed or taken 20 to 30 minutes before meals. This lets it coat the stomach lining.

Can I drink licorice tea every day?

Occasional cups are fine for most people, but large daily amounts are best avoided. Keep it moderate and see the safety note.

Whole-root licorice can raise blood pressure and lower potassium with high or prolonged intakes. Avoid it in pregnancy, and ask your health professional first if you take blood pressure medication, diuretics, digoxin or corticosteroids. DGL has most of this risk removed.

This product comes from a smaller independent supplier. Supporting small and family-owned makers is a big part of what we do.

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