Graviola Extract Organic, 2oz

Benefits

• Traditionally used in Amazonian and Caribbean herbal practice as a calming evening tea
• Traditionally used to promote relaxation
• Traditionally used to support restful sleep
• Traditionally used to help relieve occasional digestive discomfort
• Provides antioxidant support from natural plant compounds
• Traditionally used to support general wellbeing

What people commonly use it for

• Winding down in the evening (Traditional use)
• Occasional sleeplessness (Traditional use)
• Mild digestive discomfort (Traditional use)
• Feeling tense or stressed (Traditional use)
• General wellbeing (Traditional use; little modern human research)

Suggested to use alongside

• Herbal tea: Pleasant caffeine-free drink
• Vitamin C: Everyday antioxidant vitamin
• Moringa: Leafy green superfood powder

Soursop leaves are used as a traditional herbal tea, and most evidence for this use is based on tradition, not clinical research. Very little high-quality human research exists.

The leaves contain a range of plant compounds. These include annonaceous acetogenins, a group found only in the Annonaceae plant family, along with alkaloids, flavonoids and phenolic compounds. The flavonoids and phenolics, such as quercetin and kaempferol glycosides, show antioxidant activity in laboratory tests.

Soursop leaves and fruit also contain alkaloids such as annonaine and reticuline. Some of these have been studied for effects on neurotransmitter systems. Researchers have raised concerns that long-term, high intake of some acetogenins and alkaloids may be linked with nerve problems, based on observations in the Caribbean and laboratory studies (Champy and colleagues, 2004, Annals of Neurology, on atypical parkinsonism in Guadeloupe). For this reason, traditional use is short term and moderate, not continuous high-dose intake.

• Dried leaf tea: the traditional preparation, made by steeping leaves in hot water.
• Leaf powder and capsules: concentrated forms, with less predictable strength.

Soursop leaf is not a nutrient, so there is no deficiency state. It is best viewed as a traditional herbal tea, enjoyed in moderation.

• Size: 2oz
• Organic

Always read the label and follow the directions for use. This information is general in nature and not medical advice. If symptoms persist, talk to your health professional.

Supplier ref: GRAVIOLA Extract Organic Guanabana Paw Soursop Extract 2 Oz Quality Hair Skin US

What is soursop?

Soursop is a tropical fruit tree from the Americas, also called graviola. Its leaves are traditionally steeped as a herbal tea.

What does soursop tea taste like?

It has a mild, grassy and slightly earthy flavour. Many people add lemon or a little honey.

How do I make soursop leaf tea?

Steep one or two dried leaves, or a teaspoon of cut leaf, in hot water for 5 to 10 minutes. Strain and enjoy.

Is soursop the same as graviola?

Yes. Graviola, guanabana and soursop all refer to Annona muricata, depending on region.

How often can I drink soursop tea?

Traditionally it is used occasionally, such as one cup in the evening. Because of safety questions around long-term intake, it is best not to drink it continuously for months.

Is there scientific evidence for soursop tea?

There is very little human research. Its use is based on traditional practice.

Because of concerns about long-term nerve effects, soursop leaf should be used in moderation and not continuously over long periods. Avoid during pregnancy and breastfeeding, and in children. Soursop may interact with medicines for blood pressure, blood sugar and nervous system conditions, so seek advice if you take any medicines.

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