Grass Fed Beef Liver, 4500mg, 250 Caps
$35.83
Nutrient-dense, old-school nourishment.
Looking for nutrient-dense food traditions? Did you know organ meats like liver were prized for most of human history for being naturally rich in vitamins and minerals? May help when dietary intake is inadequate.
Grass Fed Beef Liver gives you 4500mg per serving. Each pack has 250 Caps.
For most of human history, organ meats were prized as some of the most nourishing foods. Liver and heart contain a dense mix of vitamins, minerals and other nutrients that is hard to find elsewhere. Today few of us eat them regularly. Beef liver and organ supplements, usually freeze-dried and encapsulated, offer a convenient way to include these traditional foods without the strong taste.
Delivery: Usually arrives within 3 days to 2 weeks.
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Benefits & common uses
Benefits
- A natural source of vitamin A (retinol), B12, iron, copper and folate.
- Helps maintain normal energy-yielding metabolism.
- Helps relieve tiredness and fatigue when dietary intake of iron or B12 is inadequate.
- Helps support normal red blood cell formation.
- Provides bioavailable heme iron and B vitamins.
- A traditional whole-food nutritional supplement.
What people commonly use it for
- Tiredness from low iron or B12 intake (Good clinical evidence that correcting low intake helps)
- Low appetite for red meat (Traditional use)
- Fussy or restricted eaters (Traditional use)
- Diets low in red meat (Good clinical evidence for the nutrients supplied, such as iron)
- Everyday energy support (Some clinical studies suggest B vitamins support energy metabolism)
Suggested to use alongside
- Vitamin C: Supports absorption of iron from foods
- Bone broth: Another traditional nose-to-tail nutrition product
- Vitamin D: Fat-soluble vitamin often low in everyday diets
The science behind it
Beef liver is among the most nutrient-dense foods. A single serve of fresh liver can supply many times the daily needs of vitamin A, B12, riboflavin and copper, along with folate, iron, zinc, choline and CoQ10. Other organs such as heart and spleen add their own nutrients.
Preformed vitamin A. Liver provides retinol, the active form of vitamin A, which the body can use directly. This differs from beta-carotene in plants, which must be converted. Retinol supports normal vision, skin and immune function, but it is stored in the liver, so intakes should be kept within recommended limits (NIH Office of Dietary Supplements).
Heme iron. The iron in organ meats is heme iron, which is absorbed far more readily than iron from plants (roughly 15 to 35 percent compared with 2 to 20 percent). Vitamin B12 is also bound to protein and released during digestion.
Freeze-dried supplements. Gentle freeze-drying preserves most heat-sensitive nutrients, and the powder is encapsulated. Grass-fed, pasture-raised sources are often preferred, and good products are tested for purity.
Because the nutrient content is high, a few capsules are roughly equal to a small serve of fresh organ meat, and supplement intake should be balanced with the rest of your diet.
Product details & ingredients
- Pack size: 250 Caps
- Strength: 4500mg
- Form: Capsules
- Non-GMO
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. in a cool, dry place.
Always read the label and follow the directions for use. This information is general in nature and not medical advice. If symptoms persist, talk to your health professional.
Supplier ref: Grass Fed Beef Liver 4500Mg | 250 caps | Non-Gmo | by Herbage Farmstead
Common questions
What are beef organ supplements?
They are capsules or powders made from freeze-dried beef liver and other organs. They offer the nutrients of organ meat without the taste.
What is in beef liver?
Beef liver is rich in vitamin A, B12, riboflavin, folate, iron, copper and zinc. It is one of the most nutrient-dense foods.
Is liver supplement better than eating liver?
Fresh liver is a wonderful food, but many people do not enjoy it. Capsules are convenient and consistent.
When is the best time to take beef liver capsules?
Take them with a meal, as this helps absorption and avoids stomach upset. Morning or lunch suits most people.
How long does it take to work?
If your intake of iron or B12 was low, you may notice improved energy within a few weeks.
Can I take beef organ supplements every day?
Yes, in line with the label. Check your total vitamin A from all supplements to avoid excess.
Safety
Beef liver contains preformed vitamin A, so avoid excess intake and do not take it during pregnancy unless advised. Not suitable for those with iron overload conditions or on blood thinners without medical advice. Keep away from children.
About the maker
This product comes from a smaller independent supplier. Supporting small and family-owned makers is a big part of what we do.
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