Fenugreek Seeds, Food to Live
From
$21.05
The seeds either in the forms of whole seeds, sprouted, powder, sauce or as paste used in a variety of spicy dishes in many parts of Middle-East, India, Mediterranean and Central Asian regions Fenugreek seeds are rich source of minerals, vitamins, and phytonutrients.
Delivery: Ships from overseas. Usually arrives in 1 to 2 weeks.
Got a question? Tap the chat button to ask our AI naturopath about this product.
Product details & ingredients
- Vegan
- Suitable for Vegetarians
- Suitable for Vegans
- Fenugreek seeds are rich source of minerals, vitamins, and phytonutrients. 100 g seeds provide 323 calories.
Fenugreek seeds are rich source of minerals, vitamins, and phytonutrients. 100 g seeds provide 323 calories.
The seeds are a very good source of soluble dietary fiber. Soaking the seeds in water makes their outer coat soft and mucilaginous. 100 g of seeds provide 24.6 g or over 65% of dietary fiber.
- Fenugreek is one of the chief ingredients in curry powder.
Wash seeds and transfer to the plastic beverage cup. Add 1 cup of water. Cover it with a lid. Let the seeds soak in the water for about 12 hours. Drain out water. Rinse with fresh water. Drain out water. Put the lid back on. Repeat this step every 6 to 8 hours for four days. After the sprouts have reached the desired length, rinse them thoroughly and drain. Pat dry with paper towel, and store in the refrigerator till needed.
Always read the label and follow the directions for use. This information is general in nature and not medical advice. If symptoms persist, talk to your health professional.
Supplier ref: Fenugreek Seeds- Sproutable, Kosher, Vegan- by Food to Live
About Food to Live
Food to Live offers organic and natural pantry staples, seeds and superfoods.
HerbalHealth.Shop is your friendly Australian home for natural health. We bring together a huge range of trusted vitamins, herbs and natural skin care, from the world's best-known brands to small family-owned businesses and handmade makers we're proud to support.
