5 Grain Hot Cereal, 1 Lb (454 G)
$12.56
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| Nutrition Facts | ||
| Serving Size: 1/3 cup (40 g) | ||
| Servings Per Container: About11 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 150 | |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 5 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 16 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 163 mg | 4% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Expiration Date: /2026
Disclaimer:
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at ensures that our inventory is among the freshest in the industry.Bob's Red Mill, 5 Grain Hot Cereal, 1 lb (454 g)
DESCRIPTION:
An Employee-Owned Company To Your Good Health® Bob Moore Whole Grain Good Source of Fiber Non GMO Project Verified Kosher Pareve You Can See Our Quality® Freshly milled from a blend of whole wheat, rye, barley, oats, triticale and flaxseed meal, our 5 Grain Hot Cereal is a good source of fiber and a satisfying start to your day. Add to baked goods instead of oats for extra flavor!SUGGESTED USE:
Stovetop
Bring water and salt to a boil. Add cereal, reduce heat to medium-low and cook, stirring occasionally, for 10-20 minutes. Remove from heat and let stand 2 minutes.
| SERVINGS | CEREAL | WATER | SALT |
| 1 Serving | 1/4 cup | 3/4 cup | pinch |
| 2 Servings | 1/2 cup | 1 1/2 cups | 1/8 tsp |
| 3 Servings | 3/4 cup | 2 1/4 cups | 1/4 tsp |
| 4 Servings | 1 cup | 3 cups | 1/4 tsp |
Microwave
Combine 1/3 cup cereal, 1/2 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir. Let stand for 2 minutes.
Makes 1 serving.
INGREDIENTS:
Whole grain wheat, whole grain rye, barley, whole grain oats, whole grain triticale, flaxseed.
Contains: Wheat.
WARNINGS:
in a cool, dry place. Keeps best refrigerated or frozen after opening.
