Vitamin K2 (MK7) + D3 Caps -Bones Heart, NOW Foods
30,60 AUD
D3 and K2 are two important nutrients that play key roles in health. Combined supplementation of D3 and K2 has the following benefits and effects:
NOW Foods is a family-owned American company making affordable, quality-tested supplements since 1968.
Tap the sections below for full details, ingredients, how it works and common questions.
Product details & ingredients
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Vitamin K2 (MK7) + D3 Capsules -Bones, Heart, Immune Support Supplements
Description
D3 and K2 are two important nutrients that play key roles in health. Combined supplementation of D3 and K2 has the following benefits and effects:
Promotes Calcium Absorption and Utilization: D3 and K2 work together to help promote calcium absorption and utilization. Vitamin D3 can increase the intestinal absorption of calcium and help calcium enter the blood circulation, while vitamin K2 can effectively guide calcium to bones and prevent calcium from accumulating in blood vessels and soft tissues, thereby preventing osteoporosis and arterial calcification.
Supports bone health: Vitamins D3 and K2 are essential for bone health. Vitamin D3 can promote the absorption and utilization of calcium and phosphorus, and contribute to the normal formation of bones and the maintenance of bone density. Vitamin K2 activates bone protein and participates in the mineralization process of bones, keeping them strong.
Supports Cardiovascular Health: Vitamins D3 and K2 also have positive effects on cardiovascular health. Vitamin D3 can help maintain normal blood pressure and heart function, and prevent the occurrence of cardiovascular and cerebrovascular diseases. Vitamin K2 helps protect the lining of blood vessels, prevent calcification of blood vessels and reduce the risk of hardening of the arteries and cardiovascular events.
Boosts Immunity: Vitamin D3 has been extensively studied for its modulatory effects on the immune system. It can enhance the activity of immune cells, promote the production of antimicrobial peptides, and improve the body's ability to resist diseases and infections. The antioxidant properties of vitamin K2 also help support immune function.
Overall, combined vitamin D3 and vitamin K2 supplementation supports bone health, cardiovascular health, and immunity.
How to take
Take 1-2 Capsules with meals or within 1 hour after meals, no more than 4 Capsules per day.
Storage
After opening, please seal and in a cool place away from direct sunlight.
warn
Please keep out of reach of children. Before taking dietary supplements, consult a physician, physical therapist, or other qualified professional.
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Always read the label and follow the directions for use. This information is general in nature and not medical advice. If symptoms persist, talk to your health professional.
Supplier ref: Vitamin K2 (MK7) + D3 Caps -Bones, Heart, Immune Support Supplements
How it works
Vitamin D is a fat-soluble vitamin that works more like a hormone than a typical vitamin. Your skin makes it when exposed to UVB sunlight, and smaller amounts come from oily fish, egg yolks and fortified foods. Whether from the sun or supplements, it is inactive at first. The liver converts it to 25-hydroxyvitamin D, the form measured in blood tests, and the kidneys then convert it to calcitriol, the active hormone. Calcitriol binds to vitamin D receptors found in many tissues. In the gut, it increases the absorption of calcium and phosphate, which is essential for bone and muscle function. Vitamin D3 (cholecalciferol) is the animal-sourced form and is generally more effective at raising blood levels than D2 (ergocalciferol), which is plant or fungal. Being fat-soluble, it is better absorbed with a meal containing fat. Australians can be low in winter or if they cover up or have limited sun exposure (NIH Office of Dietary Supplements).
What people use it for
- Helps maintain healthy bones and teeth
- Helps support normal calcium absorption
- Helps maintain normal muscle function
- May help support normal immune system function
- Helps relieve vitamin D deficiency when dietary intake and sun exposure are inadequate
- May help support mood and wellbeing during the winter months
Common questions
What is the best time of day to take vitamin D?
Whenever you will remember, with a meal that contains some fat. Fat helps your body absorb it. There is no strong evidence that morning or evening makes a difference.
Do I need vitamin D if I live in Australia?
Many Australians make enough from sunlight in summer, but levels can drop in winter, in southern states, or if you work indoors or cover up. A blood test from your doctor is the best way to know your level.
Safety
Vitamin D is fat-soluble and can build up, so do not exceed the label dose without advice, as too much can raise blood calcium. Speak to a healthcare professional if you take medicines such as thiazide diuretics or have kidney or parathyroid conditions.
About NOW Foods
NOW Foods is a family-owned American company making affordable, quality-tested supplements since 1968.
