Selenium (Yeast Free) (100 Tabl.), Solgar, 200mcg

SOLGAR Selenium (Yeast Free) 200 mcg (100 tabl.)

SKŁADNIKI:

selen (L-selenometionina, nie zawiera drożdży), substancje wypełniające: fosforan dwuwapniowy, celuloza mikrokrystaliczna; substancje przeciwzbrylające: roślinny stearynian magnezu, substancja wypełniająca: guma celulozowa.

Składniki	1 tabletka	*RWS
Selen (L-selenometionina, nie zawiera drożdży)	200 µg	364%

*RWS - Dzienna referencyjna wartość spożycia

SPOSÓB UŻYCIA:

1 tabletka dziennie, najlepiej zażywać w trakcie posiłku lub stosować według zaleceń lekarza.

PRZECIWWSKAZANIA:

Nie należy przekraczać zalecanej porcji do spożycia w ciągu dnia. Suplementy diety nie mogą być stosowane jako substytut (zamiennik) zróżnicowanej diety.

Kobiety w ciąży, matki karmiące oraz osoby zażywające leki lub chore, powinny przed zażyciem preparatu skonsultować się z lekarzem.

PRZECHOWYWANIE:

Przechowywać w temperaturze pokojowej, w sposób niedostępny dla małych dzieci.

Always read the label and follow the directions for use. This information is general in nature and not medical advice. If symptoms persist, talk to your health professional.

Supplier ref: SOLGAR Selenium (Yeast Free) 200 Mcg (100 Tabl.)

Selenium is an essential trace mineral. You only need a small amount, but it plays important roles in the body.

Selenium is built into special proteins called selenoproteins as the amino acid selenocysteine. These include the glutathione peroxidases, which help protect cells from oxidative damage, and the iodothyronine deiodinases, which convert thyroid hormone from its inactive to active form. Selenium from food or supplements is absorbed mainly in the small intestine. Organic forms such as selenomethionine (found in foods and selenium yeast) are absorbed very efficiently, while inorganic forms such as sodium selenite are absorbed well but handled differently by the body. The selenium content of Australian foods depends on the soil where crops are grown, and Brazil nuts are a particularly rich source. The body regulates selenium carefully, and too much can be harmful (NIH Office of Dietary Supplements).

• Helps maintain thyroid function as part of a healthy diet
• May help support antioxidant defences
• Helps maintain healthy hair and nails
• Helps maintain normal immune system function
• Helps relieve selenium deficiency when dietary intake is inadequate

How much selenium do I need?

Adults need only a small amount each day, and many people get enough from a varied diet. A couple of Brazil nuts can supply a lot, so check your total intake before adding a supplement.

Can you take too much selenium?

Yes. The gap between enough and too much is fairly narrow, and long-term excess can cause brittle hair and nails, a garlic-like breath odour and stomach upset. Stick to the label dose and count the selenium in any other supplements you take.

Do not exceed the label dose. Excess selenium over time can be harmful. Speak to your health professional if you are pregnant, breastfeeding, have a thyroid condition or take other supplements containing selenium.

Solgar has made premium supplements in the USA since 1947, known for its gold-standard quality testing.