Ashwagandha Extract Liquid Organic, NOW Foods, 2 fl oz
44,00 AUD
NOW FOODS Ashwagandha Extract Liquid Organic 2 fl oz ADAPTOGEN*: Ashwagandha is an herb that is extensively used in , the traditional herbal system in India. NON-GMO/CERTIFIED ORGANIC: Ashwagandha is used as a general tonic and "adaptogen", helping the body adapt to temporary normal stress.* LIQUID EXTRACT: In addition, preliminary data suggest that ashwagandha supports a healthy immune system.*
NOW Foods is a family-owned American company making affordable, quality-tested supplements since 1968.
Tap the sections below for full details, ingredients, how it works and common questions.
Product details & ingredients
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NOW FOODS Ashwagandha Extract Liquid Organic 2 fl oz
- Volume:
- Condition: NEW
- Manufactured: USA
SKU: 3004821
- ADAPTOGEN*: Ashwagandha is an herb that is extensively used in , the traditional herbal system in India.
- NON-GMO/CERTIFIED ORGANIC: Ashwagandha is used as a general tonic and "adaptogen", helping the body adapt to temporary normal stress.*
- LIQUID EXTRACT: In addition, preliminary data suggest that ashwagandha supports a healthy immune system.*
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined.
Description
Always read the label and follow the directions for use. This information is general in nature and not medical advice. If symptoms persist, talk to your health professional.
Supplier ref: NOW FOODS Ashwagandha Extract Liquid Organic 2 Fl Oz
How it works
Ashwagandha (Withania somnifera) is a shrub whose root has been a cornerstone of Ayurvedic medicine for thousands of years, where it is classed as a rasayana, or rejuvenating herb. Its main active compounds are withanolides, steroid-like molecules that include withaferin A and withanolide D. In research, these compounds appear to modulate the hypothalamic-pituitary-adrenal (HPA) axis, the system that controls the body's stress response, and are associated with lower cortisol levels. Ashwagandha also influences GABA receptors, which may explain its calming and sleep-supporting traditional use. Extracts are usually standardised to a percentage of withanolides, and root-only extracts such as KSM-66 and Sensoril are among the most studied. Absorption is helped by taking it with food. Because extracts vary widely, check that the product is standardised and carefully labelled (Chandrasekhar et al., 2012, Indian Journal of Psychological Medicine).
What people use it for
- Traditionally used in Ayurvedic medicine to support the body during periods of stress
- May help support a sense of calm and relaxation
- May help support healthy sleep quality
- Traditionally used as a tonic to help support energy and vitality
- May help support stamina and physical performance
- May help support normal cortisol levels already within the healthy range
Common questions
How long does ashwagandha take to work?
Most studies run for 6 to 12 weeks, so it is best to take it daily for at least a month. It works gradually rather than like a sedative, and results vary.
Should I take ashwagandha in the morning or at night?
It depends on how it affects you. Some people feel calm and take it at night for sleep, while others prefer morning or split doses. Start with the label dose and adjust the timing to suit you.
Safety
Avoid during pregnancy and breastfeeding. Ashwagandha may affect thyroid hormone levels and may interact with sedatives, thyroid, blood sugar and immunosuppressant medicines, so speak to a healthcare professional first. Stop use and seek advice if you notice signs of liver upset such as dark urine or yellowing of the skin.
About NOW Foods
NOW Foods is a family-owned American company making affordable, quality-tested supplements since 1968.
