Colostrum Highly Concentrated, California Gold Nutrition

Benefits

• May help support healthy immune system function.
• May help support digestive health and gut lining integrity.
• Provides immunoglobulins, lactoferrin and naturally occurring growth factors.
• May help support recovery after intense exercise.
• May help support healthy gut bacteria.
• Helps maintain general wellbeing, particularly during times of physical stress.

What people commonly use it for

• Frequent feeling run down (Some clinical studies suggest benefit)
• Occasional digestive discomfort (Some clinical studies suggest benefit)
• Gut comfort during hard exercise (Some clinical studies suggest benefit)
• Slow recovery after training (Some clinical studies suggest benefit)
• Seasonal changes in wellbeing (Early research only)

Suggested to use alongside

• Probiotic: Supports gut wellbeing
• Vitamin D: Everyday vitamin for general wellbeing
• Zinc: Essential for normal immune function

Colostrum differs from mature milk in having far more protein and far fewer carbohydrates and fats. Its key components are immunoglobulins (mainly IgG in cows), lactoferrin, proline-rich polypeptides, and growth factors such as IGF-1, TGF-beta and EGF.

Immunoglobulins in bovine colostrum are partly resistant to digestion. They may remain active in the gut, where they can bind to unwanted microbes and help maintain a healthy balance in the gut. Lactoferrin is an iron-binding protein with roles in the gut and immune function. The growth factors are thought to support the turnover of cells lining the gut, which is the main rationale for its use in gut comfort.

Studies in athletes are among the best known. A systematic review (Jones et al., Sports Medicine, 2016) found that bovine colostrum taken for several weeks reduced gut permeability markers during hard exercise and may support the upper airways in athletes. Results are strongest for doses of 20 grams a day or more over at least four weeks, though effects vary.

Quality notes. Heat can damage the proteins, so low-temperature processing is preferred. Colostrum is not the same as human colostrum, and bovine growth factors are present in very small amounts. Because it is a dairy product, it contains milk proteins and some lactose.

Supplement Facts

Serving Size: 1 Scoop (1 g)

Servings per container: 200

Amount Per Serving: % Daily Value

Protein: <1 g <1%*

Colostrum (Bovine Pre-MILK): 1 g †

Immunoglobulins (IgG): 200 mg †

Keep out of reach of children. Pregnant or lactating women, the chronically ill, elderly, individuals under the age of 18, those taking prescription medications as well as those with a physician-diagnosed medical condition should consult with a physician, pharmacist, naturopath or other qualified healthcare professional prior to taking dietary supplements.

Always read the label and follow the directions for use. This information is general in nature and not medical advice. If symptoms persist, talk to your health professional.

Supplier ref: California Gold Nutrition Colostrum Highly Concentrated Instantized Egg-Free

What is colostrum?

Colostrum is the nutrient-rich first milk produced after birth. Supplements use bovine colostrum collected from dairy cows.

What is colostrum good for?

It is used to support immune function, gut health and exercise recovery. It provides immunoglobulins, lactoferrin and growth factors.

How do you take colostrum?

Colostrum comes as a powder or capsule. Powder can be mixed into cool drinks, yoghurt or smoothies, as heat can damage proteins.

When is the best time to take colostrum?

Many people take it in the morning on an empty stomach, so it reaches the gut quickly. It can also be taken with food if it upsets you.

How long does colostrum take to work?

Studies generally run for four to twelve weeks.

Is colostrum safe if I am lactose intolerant?

It has less lactose than standard milk, so some people tolerate it, but it is still a dairy product. Start with a small amount.

Contains milk proteins and some lactose, so avoid if you have a cow's milk allergy and take care if you are lactose intolerant. Speak to your healthcare professional before use if you take immune-modulating medicines or are pregnant or breastfeeding. Mild bloating or nausea can occur.

California Gold Nutrition is a specialist supplier we are happy to stock alongside the big names.

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