Alpha Lipoic Acid per Serving, 600mg, 240 Caps
57,92 AUD
Antioxidant power for body and cells.
Looking to support your body's natural antioxidant defences? Did you know alpha-lipoic acid is a sulfur-containing compound your body makes in small amounts? It may help support healthy glucose metabolism and energy.
Alpha Lipoic Acid per Serving gives you 600mg per serving. Each pack has 240 Caps.
Alpha-lipoic acid, often shortened to ALA, is a sulfur-containing compound made naturally in small amounts by the body. It acts as a helper molecule in the mitochondria, the tiny power stations in our cells that turn food into energy. It is also unusual among antioxidants because it works in both water and fat. Small amounts are found in spinach, broccoli and red meat, and supplements are widely used for energy metabolism and antioxidant support.
Delivery: Ships from overseas. Usually arrives in 1 to 2 weeks.
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Benefits & common uses
Benefits
- Provides antioxidant support that helps the body manage everyday oxidative stress.
- May help support healthy glucose metabolism.
- May help support normal energy production in cells.
- May help support healthy nerve function.
- May help support healthy skin ageing as part of a balanced diet.
- Helps regenerate other antioxidants such as vitamin C and vitamin E.
What people commonly use it for
- Everyday tiredness (Early research only)
- Tingling and numbness in feet and hands (Some clinical studies suggest benefit at higher doses)
- Healthy blood sugar levels after meals (Some clinical studies suggest benefit)
- Skin looking tired or dull (Early research only)
- General antioxidant needs with ageing (Some clinical studies suggest benefit)
Suggested to use alongside
- Vitamin E: Antioxidant vitamin
- CoQ10: Nutrient involved in cellular energy
- B complex: Supports energy metabolism
The science behind it
Alpha-lipoic acid (also called thioctic acid) is a short fatty acid with two sulfur atoms. Inside mitochondria it serves as a cofactor for enzyme complexes, such as pyruvate dehydrogenase and alpha-ketoglutarate dehydrogenase, which are needed to turn carbohydrates into energy. The body makes only a small amount, and this naturally declines with age.
As a supplement, ALA and its reduced form, dihydrolipoic acid (DHLA), work as a redox pair. They neutralise reactive oxygen species and regenerate vitamin C, vitamin E and glutathione. ALA also appears to chelate (bind) some metal ions in laboratory systems, and it may switch on the Nrf2 pathway, which raises the body's own antioxidant enzymes. Some research suggests ALA may improve insulin signalling by encouraging glucose transporters (GLUT4) to move to the cell surface.
Forms. ALA exists in two mirror-image forms. R-lipoic acid is the natural form and is more bioactive. The racemic (R/S) mixture is cheaper. Absorption is best on an empty stomach, as food reduces peak levels by about a third, although it is also taken with food to avoid upset.
Clinical trials of intravenous and oral ALA, such as the ALADIN and SYDNEY studies, have been used to examine nerve comfort, and a systematic review by Mijnhout et al. (2012) summarised them.
Product details & ingredients
- Pack size: 240 Caps
- Strength: 600mg
- Form: Vegetarian capsules
- Gluten free
Diet Type: Vegan
- Alpha Lipoic Acid - 240 Capsules Per Bottle; 120-240 Servings Per Bottle
- 600mg of Potent, High Quality Alpha Lipoic Acid Per Serving (300mg Capsules)
- Non-GMO, Gluten Free, Soy Free, Vegetarian Friendly, And 3rd Party Tested
- 1 - 2 Caps Per Serving
- Non-GMO & Gluten Free
Nutricost Alpha Lipoic Acid contains 600mg of potent, high quality Alpha Lipoic Acid (ALA) Per Serving (300mg in each capsule). They are non-gmo, gluten free, vegetarian friendly, and consists of both S-Alpha Lipoic Acid (S-LA) and R-Alpha Lipoic Acid (R-LA). Each bottle contains 240 capsules (120 servings for a full 600mg strength serving). Take both capsules together or one capsule in the morning and one in the evening. Follow your physicians dosage and frequency instructions whenever given.
- 600mg Per Serving (300mg Per Capsule)
- 120 Servings Per Bottle
Does Nutricost's Alpha Lipoic Acid supplement contain allergens?
- No, this product does not contain any of the 8 major food allergens including milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. The equipment used to make the product is also thoroughly cleaned and assessed before each new batch is made.
How much Alpha Lipoic Acid Per Capsule? Per Serving
- There is 300mg of Alpha Lipoic Acid in each capsule. A full strength serving consists of 2 capsules for 600mg. Only take the amount recommended by your healthcare professional. Some may prefer to take 1 in the morning and 1 in the evening while others will take both at the same time. Both methods are fine unless recommended otherwise by your healthcare professional.
Is Nutricost Alpha Lipoic Acid gluten-free?
- Yes. Nutricost's Alpha Lipoic Acid is gluten-free.
- Please follow the directions on the bottle and do not exceed the recommended dosage. Please also pay attention to the warning text on the label. You should take dietary supplements only under the supervision of a knowledgeable healthcare provider. Always take according to their directions. Some individuals may experience nausea, particularly if taken on an empty stomach; other side effects may include headaches, acid reflux, diarrhea, fatigue, skin rash, low blood sugar, and dizziness. Discontinue use and talk with your healthcare professional if you continue to experience unwanted side effects.
Always read the label and follow the directions for use. This information is general in nature and not medical advice. If symptoms persist, talk to your health professional.
Supplier ref: Alpha Lipoic Acid 600Mg per Serving, 240 Capsules- Gluten Free, Vegetarian Caps
Common questions
What is alpha-lipoic acid?
It is a natural antioxidant that your body makes and that is also found in some foods. It helps cells produce energy and works in both water and fat.
What is the difference between R-lipoic acid and alpha-lipoic acid?
Standard alpha-lipoic acid is a mix of R and S forms. R-lipoic acid is the natural form and is thought to be more active, but it costs more.
When is the best time to take alpha-lipoic acid?
It is absorbed best on an empty stomach, about 30 minutes before a meal. If it upsets your stomach, take it with food.
How long does alpha-lipoic acid take to work?
Studies usually last four weeks to several months. Expect gradual changes.
Is alpha-lipoic acid the same as alpha-linolenic acid?
No. Both are abbreviated ALA, but alpha-linolenic acid is an omega-3 fat from flaxseed and chia. Alpha-lipoic acid is a sulfur-containing antioxidant.
Can I take alpha-lipoic acid with other antioxidants?
Yes, it is commonly combined with vitamins C and E, CoQ10 and acetyl-L-carnitine.
Safety
May lower blood glucose, so people taking medicines for blood sugar should monitor levels and speak to their healthcare professional. May affect thyroid hormone medicine action. Possible side effects include nausea, rash and skin itching. Avoid in pregnancy and breastfeeding unless advised. Biotin absorption may be affected at high doses.
About the maker
This product comes from a smaller independent supplier. Supporting small and family-owned makers is a big part of what we do.
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